When you do the Twist Sweep from half guard correctly it seems so effortless that people watching think it’s fake. But it works repeatedly in high level jiu-jitsu AND in MMA. From https://www.grapplearts.com/oldguard

Note that that the Twist Sweep is also known as the John Wayne Sweep and/or the Giggler Sweep. No matter what you call it, it’s VERY effective, and even if it fails it still opens up a route to the back for you!

Learn how to sweep your opponent from the half guard from Kristina Barlaan

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

Learn how to sweep your opponent from the half guard from Garcia Almeida Jr.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!