Everytime your partner underhooks they are giving you a kimura! Enjoy the video and click the link in my bio. More kimuras for just $38.

A breakdown of the reverse head and arm choke initiated from side control. This is the choke I posted the other day in my 63 minute match.

Because strength does matter. Rows with 275 lbs. Not the most strict form, but the purpose was served. Not often I lift too heavy but dealifting 500 lbs we can do on a bad day.

And having my daughter with me always helps.

My opponent was a stud, huge guy with a judo and bjj black belt. Finally I was able to secure a strangle. 63 minutes is too long, I was hungry.

Little video tour of my Academy and the work we are doing for upgrades during this time. I currently have 3 store fronts and 6,000 sq ft, next step must be a warehouse.

First time throwing punches in a few years. Fun fact, I have more knockouts in my life than I do submissions. This Jiu-Jitsu guy can crack.🤣🤣 #keepmoving

I kept my reps between 5 and 10 so everyone can do this workout. These are the kind of workouts I do daily, but I generally rep between 20 and 50. The constant change of reps and hand positioning is always shocking the muscle. I also do static holds at towards the end. Everyone try this, I promise it gets harder as the time goes on. I had to cut the first two minutes of this out so I can fit the video. But here you have it, amazing workout in just 10 minutes.

I want you to know each rash guard you buy will be going to a greater cause. In times like this we need to especially take care of one another. At the moment I am ok, so I will continue to give as much as I can. Thank you as well for all the support on my new instructional release, the support is overwhelming and the BJJ community is so huge. I’ll be back in a few days my beautiful people.

#Repost @halfsumo_collective
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It’s been an incredible honor creating this special edition #rashguard for one of our heroes: the legendary @tomdeblass 🙏🙏🙏 DROPPING TOMORROW in extremely limited quantities … + + + +
and yes getting better with animations every day .. trying to get something from this time in quarantine .. took about 5 hours to design and animate this short clip.. half time than yesterday’s video… hope you guys like it!! OSS!! •
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#tomdeblass #halfsumo #bjj #bjjlifestyle #newyork #nyc #brooklyn #fight #grappling #kumite #fightwear.

Get some Awesome Grappling Tape: https://linktr.ee/kuzushilabs
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Or my BTC address at 13Kkt4eAt9YxT9sXsjAHSgburwS7B4ZN4h

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

notes:
Correction: Craig Jones is a silver medalist

Khabib Nurmagomedov says he’s under lockdown in Russia, UFC 249 may go ahead ‘with or without me’

https://podbay.fm/podcast/1124228879/e/1585307880
https://www.sherdog.com/news/news/Video-Jones-Submits-Casey-Egli-Taps-Ellenberger-at-Submission-Underground-12-172047

Deep half guard is one of the most effective yet underutilized guards in my opinion. Here are some quick tips to greatly help you. Link in bio for more.

This situation is causing many to feel hopeless, I assure you there is hope. In this time however, there is literally one thing we can control, that is our mental approach to all of this. We will be so much happier and stronger when this passes. It won’t come without a fight, but we are built for war!

I don’t care how big you are, if you can’t control your own body you cannot control someone else. Once you can control your own body you will start moving men like small children. 240 lbs here.

This omoplata works especially well when the opponent is bigger or stronger. Click the link in my bio for more.