train like a wrestler Archives

This video I teach a simple snap down when you attack with double unders. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I work with my boys on a snap down from the over under position and then we couple it with a front headlock throw to an anaconda finish. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!