This video is about our upcoming teacher training courses. If you are looking to become a Yoga for BJJ instructor make sure to check out this video!

Ever had that first wrestle and it feels like you are trying to shake off the rigor mortis? Everything hurts and moves so slowly, even worse…”Why did you pull that muscle?”
To which the reply is: “I didn’t warm up properly”.
Damnit.
Or…Don’t waste any rounds and prevent those preventable injuries with proper warmup designed specifically for Jiu-Jitsu. Jump into the first wrestle feeling limber and warmed up from head to toe, inside and out.
You don’t need to have experience to be a Yoga For BJJ Instructor, that’s our job. To give you all the tools you need to teach, and teach well.
Your job is to put in the work and be willing to learn.
Simple, not easy (as they say).
But very worth it.

Check out our free intro course for more information:
yogaforbjj.teachable.com/p/free-intro-course

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
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