4X BJJ World Champion Shares His Most Effective Training Habits

Bernardo Faria was one of my favorite competitors to watch in BJJ. As a big guy who played a great half guard game, I loved watching what he did in order to become a 4x BJJ World Champion.

In this video from our recent podcast episode with him I took a minute to pick his brain on what kind of training habits he had in order to become a multiple time world champ and one of the best BJJ competitors around.

The advice in the video is priceless for your Brazilian Jiu-jitsu training whether you’re a competitor or not. So I hope you listen to it and take it to heart as you continue on your own path.

Thanks for watching.
-Chewy

You can follow Bernardo Faria at: https://www.youtube.com/user/bernardorochajf

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