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Helicopter Armbar OR Helicopter Triangle? (A Gracie Debate)

Ryron is on Team Helicopter Armbar, and Rener is Team Helicopter Triangle for life. Leave a comment with your helicopter submission selection!

Watch until the end to see Ryron and Rener “demonstrate” the new Gracie Gear that just hit the shelves for the holidays available now at http://www.GracieLifestyle.com

And for anyone on your shopping list who does NOT do jiu-jitsu, we got your back at http://www.QuikflipApparel.com.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Filed Under: Training Videos Tagged With: *, Academy, breakdown, GRACIE, MMA, rener, ryron, UFC

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LESSON INFO:
Publish Date: November 26, 2019
Category/s: Training Videos
Athletes: Rener Gracie, Ryron Gracie
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 51811
Favorited: 0
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