How to Finish North South Choke (And Common Mistakes to Avoid)

Jeffrey requested some tips on making his North South Choke in BJJ work.

Primarily he wanted to figure out to do the North South Choke in the Gi.

In the video, I explain how I prefer this type of choke in No Gi. It’s similar to a Guillotine Choke. It works in Gi Jiu-jitsu but it’s a bit more effective I believe in No Gi BJJ.

In the video I show my favorite setup that I use in Gi and No Gi. I’ve also used this choke in my last MMA fight back in 2012.

I hope the video helps you with your North South Choke in Brazilian Jiu-jitsu.

-Chewy
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