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"Baratoplata" my new secret weapon!

"Baratoplata" my new secret weapon!


http://teachmegrappling.com This video demonstrates how to perform a “Baratoplata”, all credit due to Rafael “Barata” Freitas. There are many ways you can fly into this position and it is a shoulder lock that is very powerful. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come!

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