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http://teachmegrappling.com This video demonstrates a kimura attack that I like to use to setup a Baratoplata! The Baratoplata is an awesome shoulder lock first made popular by Rafael “Barata” Freitas… special thanks to him! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Learn from Rafael “Barata” Freitas, one of the Jiu-Jitsu coaches of UFC bantamweight champion Holly Holm. He teaches his trademark technique, a shoulder lock nicknamed after himself. Here are the do’s and dont’s of the baratoplata.

http://teachmegrappling.com This video demonstrates how to perform a “Baratoplata”, all credit due to Rafael “Barata” Freitas. There are many ways you can fly into this position and it is a shoulder lock that is very powerful. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come!