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Self-defense is the most important aspect of Brazilian Jiu-Jitsu and Royler Gracie teaches a self-defense technique to you feel safe on the streets and in competitions.
Watch more techniques:
http://youtube.com/graciemag
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9th degree red belt Reyson Gracie makes a special appearance on a 10x Brazilian Jiu-Jitsu World Champion Roger Gracie seminar to teach us how to apply a choke starting from the kimura attack. Learn with the grand master and practice with your mates under supervision of your BJJ teacher.
Watch more techniques:
http://youtube.com/graciemag
Acesse http://GRACIEMAG.com e saiba mais!
Acesse GRACIEMAG.com !
Acesse GRACIEMAG.com e saiba mais!
Veja mais no http://GRACIEMAG.com !
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After finishing all opponents in the absolute class of Rio Open 2016, Gracie Humaitá Brazilian Jiu-Jitsu black-belt Bia Mesquita talks about her will to win the ADCC, her focus on upcoming competitions, the benefits of fighting in Brazil and her inspiration to stay in the circuit. Learn with her.
Follow Graciemag at http://youtube.com/graciemag
Watch also https://www.youtube.com/watch?v=8wYOAE0btBc
In a small preview, the black belts shows an amazing armbar using a lapel. Pay attention to details, and add to your game. See more at www.graciemag.com
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The GRACIEMAG visited in 2011 the black belt in Brazilian Jiu-Jitsu from Nova Uniao André Bastos and made a video that he teaches us how to sweep the opponent starting from the lasso guard.
#BJJ #brazilianjiujitsu #andrebastos #raspagem #novauniao