Cross Chokes And Armbars!

A fantastic way to get an Armbar is to threaten the choke and a fantastic way to get the choke is to threaten the Armbar! Like much in Jiu Jitsu – these submissions work well together. But we too often think of them in isolation. Don’t! Think of these as compound moves. Each one strengthens the other. This just works guys. I use it. My students use it. And so should you. Give this some thought and give it a try on the mat and let me know how you go…

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