Essential Side Control Technique Every White Belt Should Know in BJJ

Today’s video question comes from a White Belt named Jon. (Had to look it up after the video! Sorry about that Jon!)

He’s a BJJ White Belt who loves using side control so his question is about my favorite types of side control techniques or something I think everyone should know.

So in this video I share 1 of my favorite side control movements in Brazilian Jiu-Jitsu. The movement is simple and incredibly effective at creating opportunities for the back and submissions. I teach it to my White Belts and it’s part of our fundamentals curriculum, but it’s something I use all the time as a black belt in competitions and training.

So if you like side control, you need to know this movement!

Hope you enjoy the video.
-Chewy
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