"Pso-Rite" Product Review And The Impact Of The Psoas Muscle on Pain and Function

In this video, I review the “Pso-Rite” product and how to use this device for trigger point release of the psoas muscle.

We discuss the location and function of the psoas muscle and why it can be a problematic muscle for a jiu-jitsu practitioner.

The Psoas muscle also effects hip mobility as well as can lead to hip and low back pain as this muscle can be inherently tight in jiu-jitsu practitioners.

Releasing the Psoas muscle with a tool such as the Pos-Rite will lead to improvement in hip and low back pain, improved hip and back mobility, and will also assist with recovery for BJJ.

Checkout the Pso-rite here: https://pso-rite.com

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