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If you are constantly losing the most dominant position in Jiu Jitsu, then you might be missing some control details.

The Back Control varies according to how you configure your arms and legs, and also, if you are working on the Underhook or Overhook side of the seatbelt.

Confused? Watch the video above.

BTW, if you want to take your back control & submissions to the next level, then check out our Total Back Control course: https://www.mmaleech.com/totalbackcontrol/

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If you end up on your opponent’s back in rearmount then he’ll be doing his very best to escape! Here’s how to shut him down and stay glued on his back using cross body rotational control!

This is part 1 in a series on the so-called ‘weak side’ of the back we’re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.

You can get The Back Attacks Formula (including the NEW weak side material) in several different ways…

1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or

2) App format for your Apple or Android device: https://www.grapplearts.com/masterapp

The Back Control Formula lives within the ‘BJJ Formula’ section of the Grapplearts BJJ Master App which you can download for free at the links below…

Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8

Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&hl=en_CA