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How to Reverse the Twister Hook


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How to reverse the backtake when your opponent tries to use a twister hook on you (from https://www.grapplearts.com/rollingbacktakes)

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The Easiest Way to do the Rolling Backtake and Take the Back From Mount


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BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!

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Fabricio Werdum’s Armbar From The Back – BJJ Breakdown


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Total Back Control Online Course: https://www.mmaleech.com/totalbackcontrol/
The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/
Professor Gustavo Gasperin breaks down the beautiful armbar from the back position executed by Fabricio Werdum, against Walt Harris at UFC 216.

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