Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com
Check out our sponsors:
http://www.combatskin.com
http://www.jiujitsusavedmylife.org
http://www.jiujitsutimes.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group