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bow and arrow choke defense

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Bow & Arrow Choke Defense


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The bow and arrow choke is very common attack with the gi. Give these options a try if you are stuck deep in the choke.

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How to Escape the Bow and Arrow at the Later Stages of the Threat


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These are some of the tricks you can use to escape the bow and arrow choke at the later stages of the threat (if you can’t avoid getting there in the first place).

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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