An interview on strength & conditioning for Brazilian Jiu Jitsu and grappling with Steve Maxwell. Topics include strength training, conditioning, injury prevention, diet & nutrition, breath work, etc. Find more info at www.maxwellsc.com and www.seekprogress.com

Evolve University: http://evolve-university.com

In this video, ONE FC World Champion Shinya Aoki shows one of his famous moves. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by World Champions, please go to http://www.evolve-university.com

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