Most everyone’s favorite guard submission to catch is also most everyone’s least favorite to get caught with. The triangle is a powerful and versatile technique and can be very difficult to defend or even prevent. This video will hopefully help with that.

These are some of the best counters and preventative measures I’ve come across over the years from different teachers and from getting caught in plenty of triangles myself.

Here’s what’s included:

• Early Escape
• Step Through Triangle Counter
• Stack to Posture Triangle Counter
• Bulldog Escape
• Late Escape
The Hail Mary Escape

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Thank you, everyone!