Watch our latest Yoga for BJJ LIVE AMA with Sebastian Brosche
Ask him your questions and get answers LIVE every monday on IGTV, instagram, facebook and twitch before his LIVE Yoga for BJJ class every week!
You can listen to these as a podcast too and if you have questions make sure you send them to us before we start or live!
We talk about tight hips, flexibilty and how to work on breathing in yoga and brazilian jiu jitsu
#yogaforbjj #bjj #jiujitsu #brazilianjiujitsu