30 Days free trial – Join the movement! yogaforbjj.live/invite

Watch our latest Yoga for BJJ LIVE AMA with Sebastian Brosche
Ask him your questions and get answers LIVE every monday on IGTV, instagram, facebook and twitch before his LIVE Yoga for BJJ class every week!
You can listen to these as a podcast too and if you have questions make sure you send them to us before we start or live!
We talk about tight hips, flexibilty and how to work on breathing in yoga and brazilian jiu jitsu
#yogaforbjj #bjj #jiujitsu #brazilianjiujitsu

Watch our latest Yoga for BJJ LIVE AMA with Adam Ellis
Ask him your questions and get answers LIVE every monday on IGTV, instagram, facebook and twitch before his LIVE Yoga for BJJ class every week!
You can listen to these as a podcast too and if you have questions make sure you send them to us before we start or live!
We talk about tight hips, flexibilty and how to work on breathing in yoga and brazilian jiu jitsu
#yogaforbjj #bjj #jiujitsu #brazilianjiujitsu

Join Sebastian Brosche for his LIVE ask me anything on instagram live before his live yoga session.
Sebastian answers beginner questions and even speaks to a follower about their back pain progress and how they have used yoga for bjj to rehab their back pain.
You can play this back as a podcast or interview and enjoy our LIVE sessions 3 times a week from instagram, facebook and youtube.
Sebastian talks injury rehab and injury prevention and how you can use yoga for bjj to rehab yourself back on the jiu jitsu mats after an injury
For a 7 day free trial download out app and sign up! –
IOS App download
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Android app download
https://play.google.com/store/apps/details?id=com.yogaforbjj.YogaForBJJ&hl=en_US

If you have any questions for Sebastian tune in same time next week and follow @yogaforbjj on instagram