Join Sebastian Brosche for his LIVE ask me anything on instagram live before his live yoga session.
Sebastian answers beginner questions and even speaks to a follower about their back pain progress and how they have used yoga for bjj to rehab their back pain.
You can play this back as a podcast or interview and enjoy our LIVE sessions 3 times a week from instagram, facebook and youtube.
Sebastian talks injury rehab and injury prevention and how you can use yoga for bjj to rehab yourself back on the jiu jitsu mats after an injury
For a 7 day free trial download out app and sign up! –
IOS App download
https://apps.apple.com/us/app/yoga-for-bjj/id1453352905

Android app download
https://play.google.com/store/apps/details?id=com.yogaforbjj.YogaForBJJ&hl=en_US

If you have any questions for Sebastian tune in same time next week and follow @yogaforbjj on instagram

Join Black belt and yoga instructor Sebastian Brosche as he answers your questions LIVE ON INSTAGRAM, YOUTUBE, FACEBOOK & TWITCH!

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IPHONE APP: https://yogaforbjj.live/ios
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.

Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

#liveshow #yoga #ama #askmeanything