Tag: yogaforbjj

Try these tips to help your forward fold! #bjj #jiujitsu #brazilianjiujitsu #yogaforbjj

December 2, 2021 by Gary Berger Leave a Comment

Try these tips to help your forward fold in yoga.
Improving the flexibility in your hamstrings and lower back can really help your bjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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👊 LIVE LOCKDOWN YOGA

April 13, 2020 by Gary Berger Leave a Comment

MORE OF THIS? Join us 👇
Lockdown special: https://yogaforbjj.live/special

Underhook defense 101 – YogaforBJJ

July 10, 2019 by Gary Berger Leave a Comment

The underhook – one of the most important moves that transition into escapes and attacks.
Learn how to use it efficiently with this video.
For more beneficial yoga for bjj videos check out our website https://www.yogaforbjj.net with a wide range of tailor made Yoga videos for Grapplers

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group