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Bulldog Choke Setup from Ben Askren vs Robbie Lawler and Another Old UFC Fight

Bulldog Choke Setup from Ben Askren vs Robbie Lawler and Another Old UFC Fight


In this video I break down the Bulldog Choke that’s used in MMA, BJJ and Grappling.

This video is based off a number of questions I received regarding the Robbie Lawler vs Ben Askren fight.

In this video I try to give some useful details about how the Bulldog Choke was used in that MMA fight, as well as the Carlos Newton vs Pat Miletich fight from back in an older UFC.

Here’s a short clip of the finish from the Carlos Newton fight: https://streamable.com/4ntv8

Later I show a setup that could be used for Brazilian Jiu-jitsu and is one of my preferred ways to setup the Bulldog Choke.

I figured this would give you a little bit of how the choke works and at the same time how you might be able to use it during BJJ training.

If you wanted to know more about using the Bulldog Choke in Brazilian Jiujitsu or how it’s worked in MMA then I hope this video was useful to you!

-Chewy
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