ADULT / FEMALE / BLACK-BELT / LIGHT – FINAL
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ADULT / FEMALE / BLACK-BELT / LIGHT – FINAL
The spider-web position (as it’s commonly referred) is arguably one of the absolute worst positions you can find yourself in jiu-jitsu. ⠀
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However, just holding on for dear life and waiting for your opponent to get tired and do something else is not the answer.⠀
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This is the answer.⠀
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👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
⠀
👆Click the link in my bio to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma #rbjj
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
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Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
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Being great at jiu jitsu requires two things: both style and ability.⠀
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With my courses on Jiu Jitsu X, I aim to teach you both.⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆Click the link in my bio to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma #rbjj
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
See what it’s like to be alongside me and my students as we walk around the class to add corrections and answer questions during the drilling time of the moves I teach.⠀
⠀
With that crystal clear 4K video and crispy HQ audio, it’s almost like you’re really there.⠀
⠀
👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆Click the link in my bio to get started today.⠀
⠀
@fighterschoice @jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma #rbjj
As dominant as the closed guard is, the second your opponent stands up, the rules of engagement change and the burden of maintaining the closed guard now falls on your ankles.⠀
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Here’s a quick little trick you can use right away to off-balance your opponent when they stand up in your closed guard to drop them back to their knees.⠀
⠀
👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
⠀
👆 Click the link in my bio to get started today.⠀
⠀
@fighterschoice @jiu_jitsu_x⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma
The shin to shin is a great option, but sometimes your opponent is pressing forward and not allowing you the space to secure the position.⠀
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Here is another great way to exploit the weakness of the combat base position and smash through your opponent’s defense like the Kool-Aid man bursting through a wall, successfully securing you the closed guard.⠀
⠀
👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
⠀
👆 Click the link in my bio to get started today.⠀
⠀
@fighterschoice @jiu_jitsu_x⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma
If you’re getting to the shin on shin position, but can’t make your opponent budge, then you’re probably making the simple mistake of just pushing.⠀
⠀
Here’s how to fix that.⠀
⠀
👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
⠀
👆 Click the link in my bio to get started today.⠀
⠀
@fighterschoice @jiu_jitsu_x⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma
Seminar tour. Secure your dates and speak to your gyms instructor about inviting me out if you would like to have me there to teach and train. Looking forward to engaging with real people again! Send inquires to Seminars@jiujitsux.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
If you’re having trouble finishing the cross collar choke, here are two details that are often overlooked, but play a huge roll in your submission success:⠀
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▪ Stepping on your opponent’s hip to help with distance management and give you the space you need to clear your leg over your opponent’s shoulder⠀
⠀
▪ Keeping your elbow tucked around your opponent’s head to eliminate the possibility of their head slipping out.⠀
⠀
👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
⠀
👆 Click the link in my bio to get started today.⠀
⠀
@fighterschoice @jiu_jitsu_x⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma