Hard BJJ Training with Bellator Fighter and ADCC Competitor
Notice the flow rolling in the beginning? We started off with a slow roll and then picked it up and got after it.
This was from a recent BJJ training session I had with my buddy John Salter down at Guardian MMA as he was preparing for the ADCC and his upcoming fights in Bellator.
John is one of the toughest dudes I’ve ever tried to takedown, pin down or just roll with in Brazilian Jiu-jitsu.
He’s fast, strong and has a great blend of wrestling to compliment his BJJ and his MMA that he uses in Bellator and MMA fights.
He and I also play a lot of the same positions in BJJ. If you watch the highlight video you’ll see both of us using half guard positions and lots of head control.
I hope you enjoy the video of us rolling!
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