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Improve Hip Mobility For Improved Guard Retention Against Aggressive Guard Passers

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Filed Under: Nutrition & Health, Training Videos Tagged With: banded hip mobilizations, bjj, chewjitsu, dcmma, grappling, guard retention, Hip Mobility, injury-prevention, JIU-JITSU, louisville physical therapy, MMA, mobile hips, monster bands, physical therapist, physical therapy, rogue fitness, Rubber Guard, The Jiu-Jitsu Therapist, therapist, therapy

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LESSON INFO:
Publish Date: October 22, 2017
Category/s: Nutrition & Health, Training Videos
Athletes: Eugene Tsozik "The Jiu-Jitsu Therapist"
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 2212
Favorited: 0
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