Is Gi or No Gi Easier for Older Beginners in BJJ ?

What’s up guys,

Today we have a question from a fan, who ask “is Gi or No-Gi Better for Old Guy Beginners?”

Now, in this video I rephrase the question a bit, to this:

Is Gi or No-Gi Easier for Older Beginners in Jiu-Jitsu?

The reason I do this is because “better” is a bit subjective, whereas the difficultly between the two, especially as one tends to get older, definitely changes for most normal people. This is due to the physicality, speed, and slipperiness of one vs. the other.

With that being said there are clear benefits of doing both. Doing No-Gi Jiu-Jitsu will help with your Gi BJJ, and vice versa.

In the video I’ll explain which of the 2 I think is easier, why, and how training both can be beneficial to your overall Jiu-Jitsu game, regardless of which one you prefer.

Of course, this is all just my opinion.

If you’re an older grappler who was wondering which style of BJJ you should do, then hopefully you found this video helpful for you.

– Chewy
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