Leg Locks & Monoplata (No Gi BJJ Training Clip at Derby City MMA)
Here is a short clip of one of our No Gi BJJ classes. This class was during one of our Friday Footlocker class which is generally a big hit with the students.
In the video you’ll see me rolling with the guys. You’ll see a couple of leg locks hit and a Mono Plata sometimes called a Marceloplata and I call it the Ugly Armbar.
I hope you enjoy the short No Gi BJJ training session here at my Brazilian Jiu-jitsu gym in Louisville, KY.
If you ever want to come train with us, check out the info below!
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.