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Low Back Decompression (With A Band)

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Filed Under: Nutrition & Health, Strength & Conditioning Tagged With: *, bjj, bjj back pain, bjj rehab, decompression, flexibility, home traction, jiu jitsu white belt, JIU-JITSU, Jiu-Jitsu lifestyle, low back injury, low back pain, Low back stiffness, low back tightness, low back treatment, lumbar distraction, lumbar spine, lumbar traction, Mobility, pain, pain relief, phyical therapy, physical therapist, rehab, sciatic pain, sciatica, self stretch, spinal decompression, stretching, tension, The Jiu-Jitsu Therapist, tight lower back, traction, white belt

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LESSON INFO:
Publish Date: September 30, 2020
Category/s: Nutrition & Health, Strength & Conditioning
Athletes: Eugene Tsozik "The Jiu-Jitsu Therapist"
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 750
Favorited: 0
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