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Principle 11: Kuzushi (The 32 Principles of Jiu-Jitsu)

Principle 11: Kuzushi (The 32 Principles of Jiu-Jitsu)


Principle 11: Kuzushi
The act of breaking the opponent’s balance.

Every successful sweep or reversals relies heavily on the Kuzushi Principle. What is less studied is how Kuzushi can be used to can submissions or facilitate escapes.

http://www.The32Principles.com – Part 2 is out now.

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