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Principle 14: Tension (The 32 Principles of Jiu-Jitsu)

Principle 14: Tension (The 32 Principles of Jiu-Jitsu)


Principle 14: Tension
Capitalizing on the on the offensive and defensive opportunities enabled by tension.

The tension between two connection points creates vulnerabilities and opportunities. From breaking your opponent’s grip to breaking your opponent’s balance, your understanding of this principle will determine whether tension is an asset or a liability in your jiu-jitsu.

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