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5 Matches. 5 Submissions. Get a look at all of Nicky Ryan’s best moments from the ADCC West Coast Trials right here.
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Whenever someone asks me how to do a Kneebar, this is what I show to them 🙂
It’s simple, straight to the point, and very effective.
This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC.
In the video above I also show some extra options and how to combine it with guard passes and other leg attacks.
This is a little sequence that you MUST have in your game. Check it out!
Gustavo Gasperin
Had to use an instrumental to get this on youtube. the original version I put on vimeo here https://vimeo.com/318531842
Twitter: HelloJapan01
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Sound Track – Got To Have It (As Made Famous By Kanye West And Jay-Z Instrumental Cover)
BRAND NEW: The Pressure Passing System with Fabio Gurgel, available at https://www.grapplearts.com/pressure
How to pass the guard using pressure passing in no gi when you don’t have cloth to hold onto. More at https://www.grapplearts.com/pressure
Catch up on all the action from the 2019 ADCC West Coast Trials. Featuring Nicky Ryan, Josh Hinger, John Combs, Nick Rodriguez and more!
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Source:
https://www.spreaker.com/user/bmac/bjj365-feb-11th-adcc-2019-west-coast-tri
Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
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In todays podcast, Brandon talks about the ADCC 2019 West Coast Trials, who won each bracket and who stood out in each division!
For more techniques and ideas, check out the website:
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