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Tag: alliance jiu-jitsu
Lucas Lepri teaches how to pass the one leg X guard landing on the omoplata
http://gallerr.com
Lucas Lepri teaches how to pass the one leg X guard landing on the omoplata.
Watch BJJ more videos http://youtube.com/graciemag
Cobrinha Fitness(preview) Ginga w/ Leg Wrap ~ Cobrinha BJJ & Fitness Alliance Los Angeles
This April 2016 we will be launching Cobrinha Movement & Fitness. This program will give you access to the bodyweight movements and exercises that Cobrinha leads his Saturday classes in every week as well as when working with world class athletes like UFC Heavyweight Champ Fabricio Werdum. In addition to the workouts cobrinhafitness.com will also have weekly blog posts on topics ranging from health & fitness advice to inspirational & philosophical discussion on life and Jiu Jitsu.
Cobrinha Fitness is your all everything stop for maintaining both mental & physical health in your BJJ or MMA training. Whether you are a high level competitor or a weekend warrior this program will keep you fit, focused, and inspired. Take your body and game to the next level by visiting www.cobrinhafitness.com today!!
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com
No Gi Sit-Up Sweep & Guard Retention Drill ~ Cobrinha BJJ & Fitness Alliance Los Angeles
This week Cobrinha shows a sit-up sweep guard retention drill for no-gi. To see full video and to get access to full library of instructional videos go to cobrinhaonline.com
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com