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back take drills bjj

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A Secret Grip That Shuts Down Someone Who is Trying to Take Your Back

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If someone is taking your back in the gi try this – it’s saved my a$$ many times! Download my free jiu-jitsu app for more. iOS link hereL https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 and Android link here: https://play.google.com/store/apps/details?id=com.grappleartcontainer

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Defending The Chair Sit Back Take (BJJ No Gi)

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The Chair Sit is one of the most common ways to take someone’s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
BUT… there’s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.

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