Stephan Kesting shows the easiest way to learn the swinging Kimura backtake. Download his free BJJ checklist at https://www.grapplearts.com/book

The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat move but it is actually quite high percentage especially if you use the Kimura to tilt his body sideways towards the ground (which also prevents him from stepping over you and doing an armbar counter). Give it a try!

If someone is taking your back in the gi try this – it’s saved my a$$ many times! Download my free jiu-jitsu app for more. iOS link hereL https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 and Android link here: https://play.google.com/store/apps/details?id=com.grappleartcontainer

http://teachmegrappling.com This video unveils the NEW “200% Sweep”. Its the 100% sweep with a better grip to it that makes it more effective to take the back, sweep, or armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!