A lot of people struggle with aggression on the Jiu-Jitsu mats.

I’m not talking about wild, uncontrolled aggression, but rather technical, efficient, BJJ-specific aggressiveness.

Recently, I had a student dealing with this exact issue. She’s a recreational competitor who was frustrated because she didn’t want to come across as a jerk to her training partners — but she also didn’t want to be too passive.

In this video, I’ll share what I told her to help develop healthy, controlled aggression in a safe and technical way, and how you can apply the same ideas to your own training or competition.

Hope you enjoy the video.

Thanks for watching!

– Chewy
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