The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Bruno and Phil keep battling for Takedowns and Subs.
www.matrix-bjj.ed
by
Gary Berger
Bruno and Phil go at it with some wresslin-Jiu Jitsu.
www.matrix-bjj.de
by
Gary Berger
Bruno rolls with Georgij, who is an ambitious beginner with now 6 months experience.
www.matrix-bjj.de
by
Gary Berger
I am working on a series of new Videos called “Mastering the Basics”
It will be broken into several different instructionals.
My focus will be on going into a lot of detail to make these fundamentals really work for you without having to use a lot of athleticism.
The ones I am working on are:
* Submissions
* Sweeps
* Takeodowns
* Submission Defense
* Positional Escapes
Here is a teaser technique from the takedown DVD.
Obviously, I will cover this in greater detail and connect it to other takedowns but it’s just a preview.
by
Gary Berger
In my opinion, these are the most important techniques for a White Belt in BJJ to know.
Every instructor has their priorities but for me, beginners in BJJ should focus the majority of their training on dealing with real world attacks and not on defeating other BJJ player’s attacks.
by
Gary Berger
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by
Gary Berger
Want more Matrix or Contact us?? Follow us on Social media at the links below!
website: www.matrix-bjj.de
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by
Gary Berger
Want more Matrix or Contact us?? Follow us on Social media at the links below!
website: www.matrix-bjj.de
Facebook: https://www.facebook.com/BJJKaiserslautern/
Instagram: https://www.instagram.com/matrixjiujitsu/
by
Gary Berger
Want more Matrix or Contact us?? Follow us on Social media at the links below!
website: www.matrix-bjj.de
Facebook: https://www.facebook.com/BJJKaiserslautern/
Instagram: https://www.instagram.com/matrixjiujitsu/
by
Gary Berger
Want more Matrix or Contact us?? Follow us on Social media at the links below!
website: www.matrix-bjj.de
Facebook: https://www.facebook.com/BJJKaiserslautern/
Instagram: https://www.instagram.com/matrixjiujitsu/
by
Gary Berger
Want more Matrix or Contact us?? Follow us on Social media at the links below!
website: www.matrix-bjj.de
Facebook: https://www.facebook.com/BJJKaiserslautern/
Instagram: https://www.instagram.com/matrixjiujitsu/
by
Gary Berger
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by
Gary Berger
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by
Gary Berger
Here Andreas shows a nice and easy Strategy to defend against getting your Legs grabbed.
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