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Leg Lock Defense – Build To A Knee Standing by Gordon Ryan


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Omoplata 101: Closed Guard Overhook to Omoplata


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The omoplata from closed guard is one of the first setups you should master if you’re starting to add omoplata attacks to your game. From https://www.grapplears.com/omoplata, Omoplata 2.0 by
Stephan Kesting and Grapplearts.

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Dog Bar by Craig Jones


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Dog Bar BJJ Move by Craig Jones


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Leg Lock Defense – Front Stepping Options by Gordon Ryan


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Sliding Footlock One Leg X by Ryan Hall


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Triangle Armlock by Roy Dean


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De La Riva, Leg Drag, To Darce by Sean Yadimarco


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GORDON RYAN Leg Lock Defense Defending From A Knee


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GORDON RYAN Basic Half Guard Pass


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Clearing A High Knee Shield by John Danaher


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Leg Lock Escapes – Roll Through by Gordon Ryan


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North/South Strangle – Finishing With 2 Hands by John Danaher


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Reverse Kimura Tomoe Nage by David Avellan


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