The omoplata from closed guard is one of the first setups you should master if you’re starting to add omoplata attacks to your game. From https://www.grapplears.com/omoplata, Omoplata 2.0 by
Stephan Kesting and Grapplearts.

Four high percentage submissions from the Kesa Gatame (Scarf Hold) position!
00:35 – Near Arm Elbow Pry
01:06 – Leg Assisted Americana Armlock
01:25 – Leg Assisted Straight Armbar
02:02 – Bicycle Kick Straight Armbar
02:24 – Kneebar vs Backclimb Attempt

Check out my latest BJJ instructional at https://www.grapplearts.com/omoplata

And sign up for my free email newsletter full of cutting edge BJJ techniques, tips, and training methods at https://www.grapplearts.com/newsletter

Good luck with your training!
Stephan Kesting

What’s up guys! In this TMG Clips video, we go over some crucial armbar finish and defense details. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=0Cs5V3M_Xuo

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Hey guys! In this clips video we go over the transition from a kimura into the scissor choke. Enjoy!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

In the inaugural TMG clips we cover an armbar from the mounted giftwrap! We hope that you get something new out of this short clip, enjoy!

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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or
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Your contribution is much appreciated and will help me continue to bring you content! 🙏

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

www.NextLevelGuy.com

The Submission Formula featuring Rob Biernacki and Stephan Kesting is now available at https://www.grapplearts.com/submissionformula