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Gogoplata Submission by Jeff Glover


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Monoplata by Jeff Glover


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Cross Ashi Sweep by Jeff Glover


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Cooking your Opponents by Ante Dzolic


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Proactive Sumi Gaeshi by Firas Zahabi


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The Importance of Posture in Escapes by Ante Dzolic


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Horse Kick Sweep by Lucas Leite


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Rolling Truck by Geo Martinez


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Full Guard Arm Triangle by Neil Melanson


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Head Snag Takedown by Erik Paulson


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The S Mount Frame Escape by Andre Galvao


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Arm Drag to Sit Out Single Leg Take Down, Arm Drag to BACK TAKE vs Quad Pod by Marcelo Garcia


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Paper Cutter Choke by Jeff Glover


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Dealing With Injuries by Gordon Ryan


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