Recently we held a Breathing for Jiu-Jitsu and Ice Bath Experience seminar at our academy with Marty Josey and Aaron Sundstrom from the Gracie Jiu-Jitsu Rocks Podcast. We discuss our thoughts about the seminar.
Check them out here. https://www.breathingforbjj.com/
The equipment I use
Canon 80D https://amzn.to/2MBDHSV
Pool for ice bath https://amzn.to/2K9yVKf
Zoom H6 https://amzn.to/30yiew3
Rode Videomic Pro https://amzn.to/2SaNgY8