How to counter the Butterfly Hook Sweep with a cartwheel pass, performed by Oumar “Reug Reug” Kane against Marcus “Buchecha” Almeida at the ONE FC.
Pay special attention on how to position your head when performing the butterfly hook sweep in order to maximize its effectiveness.

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Knee Shield Half-Guard Basics: https://youtu.be/q_ND-09HiWg

This is a must-know transition, especially if you do No-Gi.

Since you don’t have the luxury of collar and sleeve controls in No-Gi, your Spider Guard, De La Riva, and Lasso Guard are not that effective… instead, Half-Guard and Butterfly Guard are usually the go to guards in No-Gi.

Transitioning between those two guards is a must.

Watch the video above to learn how it’s done, and also how to execute one of the most fundamental sweeps in Jiu Jitsu, the Butterfly Hook Sweep.

-Gustavo Gasperin

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Professor Gustavo Gasperin breaks down how Gordon Ryan swept the great Josh Barnett with a butterfly hook sweep.