This video Aaron comes back from Vegas and shows us what he learned from Andre Galvao. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Check out Vinny escaping the armbar! https://www.youtube.com/watch?v=lk0G3NV9xaA

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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The Chair Sit is one of the most common ways to take someone’s back in BJJ, and it can also be used to regain back control when you opponent escapes from it.
BUT… there’s a simple defense/counter to the Chair Sit Back Take, if you time it well. Watch this video if you wanna improve your back mount defense.

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This is one of my favorite Back Retention Drills

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