Tag: galvaobjj

Effective Way to Open the Closed Guard by Andre Galvao

October 11, 2019 by Gary Berger Leave a Comment

ALSO, LEARN HOW TO DO A VERY GOOD KNEE CUT GUARD PASS RIGHT AFTER OPENING THE CLOSED GUARD.

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Andre Galvao – Pro Tip: How can you improve faster in jiu jitsu?

June 8, 2018 by Gary Berger Leave a Comment

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Andre Galvao – Pro Tip: how often should a competitor train?

May 24, 2018 by Gary Berger Leave a Comment

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~Train 2X/Day
~Conditioning Training plus rolling
~1-2 Days Off
~Train outside too if you can to improve your mood
~Add drills 30-40 minutes
~Add private lessons to your training

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Andre Galvao – Pro Tip: how often should a competitor train?

May 24, 2018 by Gary Berger Leave a Comment

More Tips: https://www.atosbjjonline.com

Learn Online: https://www.atosbjjonline.com

4810 Mercury St. San Diego, CA 92111
858-292-5040
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Andre Galvao Work Shop at JJ2LEAGUE – Long Beach Ca

May 14, 2018 by Gary Berger Leave a Comment

Watch Prof Galvao Teaching a Work Shop in Long Beach Ca.

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Andre Galvao – sweeping from the x guard

January 8, 2018 by Gary Berger Leave a Comment

In this position Professor Andre Galvao shows how to sweep from the X guard position.

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via email at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/