Black-Belt/Master 3/Male/Medium-Heavy
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Black-Belt/Master 3/Male/Medium-Heavy
Black-Belt/Adult/Male/Feather – Semi-final
Black-Belt/Adult/Male/Middle – Eliminator
Here are some advanced details and concepts that will make escaping side control in BJJ so much easier courtesy of Thomas Lisboa. Check out https://www.grapplearts.com/book if you’re interested in BJJ but don’t know where to start; it’s my now infamous free guide to learning the sport as fast as possible.
And while I have your attention, here are some of my other social media links…
Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kesting
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting
Good luck with your training!
Stephan
In this video, I show some of my training session and how I train with one arm.
It has been a learning experience from knowing which positions I should try to implement and what to avoid during a training session.
It has been humbling but a great learning experience in developing my guard retention, mobility, and importance of control and position.
Thanks to my coach, Chewy, for getting some movement in with me during the roll and taking the time to teach and give me some advice during training!
**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
Black-Belt/Adult/Male/Light-Feather – Eliminator
Black-belt/Adult/Male/Feather – Eliminator
Black-Belt/Adult/Male/Medium-Heavy – Semi-Final
Black-Belt/Master 1
Semifinal match of the IBJJF Heavy Weight Grand Prix.
When an opponent defends the armlock from S-Mount, pummel, switch sides and attack his other arm with no defense!
www.BQuickJj.Shop
Quarterfinal match of the IBJJF Heavy Weight Grand Prix.
Quarterfinal match of the IBJJF Heavy Weight Grand Prix, between João Gabriel Rocha & Patrick Gaudio
When I first introduced the CRYangle Choke some people were skeptical. They called it the “unicorn” and said you’ll never see it in competition. But alas the “unicorn” has now successfully been hit at Black belt in the Worlds, Pan Ams, Euros and Fight 2 Win Pro…
In this instructional CRYANGLE Essentials (from the a Headhunter instructional series) I share all the details on this amazing Choke. It’s truly the ultimate trap as it’s the only submission that gives you direct access to ALL the joints: neck / arm / leg all in one nasty submission. The CRYangle doesn’t require you to have crazy Flexibility … but rather it works even better on those annoyingly flexible partners! Now you can make them suffer 😉.
CRYangle Essentials is ONLY available at our new On Demand site http://www.vimeo.com/Flowjitsu Get after it ninjas!