guard technique

Tag: guard technique

How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas

October 6, 2021 by Gary Berger Leave a Comment

Here’s how to take back from closed guard; this works for BJJ white belts and for black belt world champions like Roger Gracie. From https://www.grapplearts.com/closedguard, the amazing Grapplearts instructional featuring renowned jiu-jitsu instructor Jon Thomas.

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A Drill for Winning the Best Grips from Guard (Live Footage at 3:27)

April 6, 2021 by Gary Berger Leave a Comment

Winning the grip battle from guard is incredibly important because you get your preferred grip then you can attack and your opponent can’t pass your guard. In this drill from https://www.grapplearts.com/gripfighting (The Gripfighting and Kuzushi Formula) Rob Biernacki teaches and then demonstrates the ‘Engagement Phase Game’ (starting at 3:27). This drill is taxing but will take your gripfighting abilities to the next level.