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BJJ Training – Clock Choke by Nicholas Meregali


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Ear to Ear Pass by Jake Shields


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Peek Out by John Danaher


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Scapula Grip by John Danaher


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PTA to Ude Gatame by John Danaher


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Gogoplata Submission by Jeff Glover


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Monoplata by Jeff Glover


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Cross Ashi Sweep by Jeff Glover


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Cooking your Opponents by Ante Dzolic


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Proactive Sumi Gaeshi by Firas Zahabi


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The Importance of Posture in Escapes by Ante Dzolic


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Horse Kick Sweep by Lucas Leite


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Rolling Truck by Geo Martinez


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Full Guard Arm Triangle by Neil Melanson


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