Wrestling Wednesday 🤼♂️ @paddythebaddyufc with what I call the “basic bro” takedown defense. #WrestleJudoJitsu
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A firm understanding in good upper body position, meticulous footwork and razor sharp timing are all essential in mastering the inside-trip, or as we call it in #judo the drop #ouchigari 🤼♂️🥋
Technique lesson and breakdown at jfloacademy.com
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🎥: @jacobflores78
Monday movement 🤼♂️ @chasenjblair with the well timed #granbyroll piggy backed off of @keenancornelius use of a mat return. #WrestleJudoJitsu
Have an ace in the hole 🎯 “go to” finish you can depend on when in the #jujigatame position. This was always mine. The J.Mo break.
🎥: @jacobflores78
www.jfloacademy.com
#WrestleJudoJitsu
CRADLE calculus 🤼♂️ Redirecting an opponents high crotch shot. @keenancornelius with the progression @chasenjblair #wrestlejudojitsu
Having an explosive entry when committing to a throw, ensures a higher probability of its effectiveness. Using techniques together to assist in momentum and off balance works even better. The “sticker” to #uchimata or “inner thigh throw” #mondaymoves
www.jfloacademy.com
🎥: @jacobflores78
#WrestleJudoJitsu