I don’t always ride high, but when I do…🤸🏽♀️ #MondayMovement
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Balancing with agility on your support leg is important for takedown offense and defense. I counted 3-0 @dominickcruz over @orlando_jimenez_oj 🤼♂️💪 #tbt
Foot-sweep Friday 🦶🏼🧹// @leilanimal with the lateral movement to #ashiwaza. I believe drills for timing, basic grip knowledge, technique and proper movement should all be trained on the regular, even by high level experienced #tachiwaza practitioners.
Change of direction utilizing subtle fake to create off balance to choke entry transition 🥋// #osotogari #ashiwaza #shimewaza #bowandarrowchoke #kuzushi #judo #wrestlejudojitsu
🤼♂️💪 // 3-Step #taiotoshi from an underhook and a wrist. Been working with @chase_zollmann on footwork steps, speed and placement for this entry and new technique he’s learning. How’s it look? #judoforwrestling